Squats

Pretty much on target having progressed to 220lb quickly. Not too happy with the form, as it does appear that I get sloppier and sloppier as I pile on the weights. Hence I am administering a large dose of high reps training that alternate between testing my limits. Present state is 120lbs x 24 reps x 6 sets. At low intensity, I do feel that I am able to better focus on the form and cardio efficiency. The latter is the one aspect that I perceive as my weakness and needs work. I expect to up the weights within this week.